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Swedish Massage

Benefits of Holistic
Massage and Healing Solutions

Healing Your Body and Soul

All of our treatments are carefully designed to relieve your discomfort and help you live a happier, more pain-free life. Check out our list of available services below to learn more about how we can help you on your journey to better health!

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Cupping Therapy helps rejuvenate your senses and invigorate your muscles using this sought-after alternative method. Our experienced therapist provide safe, effective treatments that every client can rely on. Cupping is often used for back problems and other general aches and pains though the body, but people have cupping therapy done for many other purposes. Some of these include:

  • Pain management

  • Decrease inflammation

  • Help aid with muscle recovery

  • Promote blood flow and cell repair

  • Prevent muscle spasms

  • General relaxation and well-being, similar to a deep-tissue massage

Physiotherapy

Reflexology is a form of alternative medicine that involves applying pressure to specific points on the, hands, and ears. points are believed to correspond to different organs and systems in the body, and by stimulating them, reflexology practitioners aim to promote healing and relaxation.

Proponents of reflexology claim that it can help with a wide range of conditions, including stress, anxiety, headaches, and digestive issues. While there is limited scientific evidence to support these claims, many people findology to be a relaxing and enjoyable experience. If you're interested in trying reflexology, be sure to find a qualified practitioner who can guide you through the process.

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Therapeutic massage is the manual manipulation of the body's soft tissue, and it's generally used for the reduction of stress and pain. Through the manipulations of the body's soft tissue and muscles, therapeutic massage relieves muscle aches and pains. This practice is often used in sports conditioning, but it can also be beneficial in a variety of other ways. Therapeutic massage can help with lots of conditions. There are several different types of therapeutic massage in addition to deep tissue massage, such as:

  • neuromuscular massage

  • myofascia

  • trigger point therapy

  • sports massage

Many therapists will use a combination of techniques depending on what your body needs. Therapist may also use hot or cold therapy and stretching.

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Swedish Massage can elongate the muscles, open and lubricate the joints and decrease swelling, all of which can ease movement and increase flexibility. By incorporating stretching techniques, Swedish style massages is a light to medium touch massage. With a combination and variety of strokes such as kneading, tapping percussion, and rolling of the skin to name a few. This helps stimulate the nerves and relieve muscle tension as well circulation to feel more relaxed and refreshed. 

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Deep tissue massage is a massage technique that's mainly used to treat musculoskeletal issues, such as strains and sports injuries but can be from other activities. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues. The Therapist work out the knots from stressed, overworked muscles and connective tissue (fascia) to alleviate immediate pain, as well as chronic joint and muscle pain. It also promotes faster healing by increasing blood flow and reducing inflammation.

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Aromatherapy massage is the type of Swedish massage that uses essential oils (highly concentrated plant oils).  Its main focus is relaxation and mindfulness. 

During an aromatherapy massage, you both inhale these essential oil molecules and absorb them through your skin.  Its main focus is relaxation and mindfulness. Below are a few of the general benefits of a massage that incorporates aromatherapy:

  • Stress reducing

  • Anxiety reliever

  • Increased calmness and relaxation

  • Decrease in muscle tension

  • Pain relief

  • A reduction of symptoms of depression

  • Ease of pain from various conditions listed below:

    • Fibromyalgia

    • Chronic lower back pain

    • Myofascial pain syndrome

    • Arthritis

    • Insomnia relief

    • Temporomandibular joint dysfunction

    • Peripheral neuropathy

    • Polymyalgia rheumatica

    • Premenstrual dysphoric disorder

    • Premenstrual syndrome

    • Rheumatoid arthritis

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Red light therapy helps your cells do their jobs better! It works by knocking out stuck nitric oxide in the mitochondria of the cell, allowing oxygen to get back in. This results in increased ATP production, which means more energy for the cell to perform its functions effectively. It also helps with sore muscles and joints to improving mood and stress levels, this therapy has a wide range of advantages. One of the key benefits is its ability to increase melatonin in the bloodstream, which helps regulate the circadian rhythm and improve sleep patterns.

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