Red Light Therapy Session 30 Min

Service Description

Red light therapy helps your cells do their jobs better! It works by knocking out stuck nitric oxide in the mitochondria of the cell, allowing oxygen to get back in. This results in increased ATP production, which means more energy for the cell to perform its functions effectively. It also helps with sore muscles and joints to improving mood and stress levels, this therapy has a wide range of advantages. One of the key benefits is its ability to increase melatonin in the bloodstream, which helps regulate the circadian rhythm and improve sleep patterns. How long does it take to see a difference? Most people feel a difference in energy and notice a glow to their skin right away. For more dramatic effects, 8 weeks of daily use is typically needed. For muscle soreness and joint relief, some feel an immediate difference, while others might take up to 8 hours post-use. For systemic whole-body benefits, several weeks of daily use are recommended. For best results, treat for 5 days, take 2 days off, and repeat. Remember, red light therapy helps your cells do their job better, so support this process by eating well, staying hydrated, and managing stress. What to expect in a session? In the session we will spend 10 minutes preparing you for your treatment. Followed by 10 minutes of Red Light Therapy on one side of your body, then 10 minutes of Red Light Therapy on the opposite side of your body.